Best vegetables for weight loss: 07 choices to achieve your goals
Do you remember when Mommy said, Vegetables are on the menu again? But this time they are going to save your waistline! Six measured changes in vegetable intake over time. Two showed that increasing vegetable consumption resulted in weight loss of 0.09–0.1 kg over four years. Lose weight and live longer, it’s all we hear […]
Understanding Visceral Hypersensitivity: Causes, Symptoms, and Treatment Options
As of now, there are many diseases worldwide, some fatal and some not so fatal. While we see so many diseases and conditions that have gathered us, there seems to be one very prominent one these days that is taking up the place and sadly more people are starting to experience it daily. Visceral hypersensitivity […]
What is ARFID and How Does It Affect Eating Behaviors?
What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID? ARFID commonly known as Avoidant/restrictive food intake disorder (ARFID) is a new eating disorder. With ARFID people mostly children avoid eating food or certain types of foods. Not only does this lead to inadequate weight […]
Micro-Biting: Understanding Eating Disorders and Table Habits
Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience for those who suffer from eating disorders such as Micro-biting. These people develop different phobias. They stuff their minds over different insecurities; for instance, How will people see me when I eat? Am I eating […]
How Outsource Mental Health Billing Can Enhance Patient Satisfaction and Retention
Today, you will be the mental health provider, which always consumes your time and effort. From patient care, developing a treatment plan, and writing notes, the last thing that one has to worry about is bills/insurance claims. Inaccuracies, coding errors, and fluctuating rules and guidelines can greatly hinder your respective revenue cycle and result in […]
Why Am I Hungry After Eating? And How to Stop It.
You might believe that feeling hungry after eating is normal, particularly if the meal you just had was delicious. However, if you keep wondering, Why am I hungry after eating?’, it can be a sign of something more serious, such as a deep medical issue. Consequently, researchers have conducted studies to understand why individuals consume […]
Hungry After Eating: Understanding and Overcoming Post-Meal Hunger
It might be annoying to feel hungry after eating, even if the food seems filling. Hormonal imbalances, lifestyle decisions, and food choices are some of the causes of this widespread occurrence. Eating meals heavy in refined carbs and low in protein and fiber can trigger hunger pains by causing quick rises and falls in blood […]
Digestive health, its factors, and tips on how to maintain it
What is the digestive system and How does it work Breaking down food complex components into smaller ones that our body can absorb properly for energy, growth, and normal functioning at the cellular level is called Digestion. The organ system of our body which is responsible for digestion is called the Digestive system. So, people […]
Understanding Fecal Microbiota Transplantation: What It Is and How It Works
Humans are a complex mixture of different things. We humans are an amalgamation of not just emotions but different other elements. The trillions of microorganisms that work collectively make a huge microbiome. They work so that the human body is maintained and healthy. Among other things, we have gut microbiota, which works very well and […]
Gut Health – A Complete Guide to Improve Your Body
Health is wealth and it is true because without health everything seems unimportant. We all are aware of this fact, but we don’t focus on the most important part of our daily routine that greatly contributes to overall health. This is Gut health, the Gastrointestinal system of our body responsible for digesting and absorbing all […]