healthsconscious
  • December 21, 2025
  • Last Update December 19, 2025 4:48 pm

75 day soft challenge

75 Soft Challenge Rules: A Balanced & Achievable Approach

After the 75 Hard Challenge, the 75 Soft Challenge is a simple and balanced approach that involves a healthy routine to follow for 75 days. It focuses on 4 main rules of daily eating, exercising, drinking, and reading for better…