healthsconscious
  • November 26, 2025
  • Last Update November 26, 2025 11:43 am

avocado side effects

10 Healthy Avocado Substitutes – (Nutrient-Dense Alternatives)

Avocados are often called a “superfood” because they are highly packed with healthy fats, high in fiber, vitamins, and minerals. They are creamy, delicious, and versatile, making them a favorite in salads, smoothies, and toast. But what if you can’t…