A 7 Day Meal Plan for Gastritis: A Way to Feel Better in Your Stomach

Introduction A well-structured diet plan specially made for gastritis can help soothe your stomach, promote healing, and prevent flare-ups. This 7 day meal plan for gastritis is thoughtfully designed to support your digestive system while ensuring your body receives all the necessary nutrients. In this guide, we’ll walk you through a week of simple, stomach-friendly […]