healthsconscious
  • September 26, 2025
  • Last Update September 25, 2025 5:53 pm

what does creatine do for women

What Does Creatine Do for Women? Benefits & Potential Risks

Creatine is one of the most researched and popular supplements in the fitness world, known for its ability to boost strength, power, and performance. But what does creatine do for women? Is it just for bodybuilders, or can everyday women…