healthsconscious

Nikki Sam

contributor
Nikki Sam is a dedicated health and fitness writer with a special focus on nutrition. With years of experience in crafting well-researched content, Nikki Sam aims to empower readers with practical tips for achieving a balanced and healthy lifestyle. Passionate about fitness and wellness, Nikki Sam stays updated on the latest trends to provide valuable insights.

What is ARFID and How Does It Affect Eating Behaviors?

What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID?…

Micro-Biting: Understanding Eating Disorders and Table Habits

Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience…

Why Am I Still Hungry After Eating? Exploring the Reasons and Solutions

What is Hunger? Appetite or hunger is a desire or necessity for food. Calories or energy is something that all…

Is Maltose a Monosaccharide? Learn the Difference Between Sugars

Expert Verified Answer: No, maltose is not a monosaccharide. It is a disaccharide, maltose consists of two linked monosaccharides. The…

Why Am I Hungry After Eating? And How to Stop It.

You might believe that feeling hungry after eating is normal, particularly if the meal you just had was delicious. However,…

What is Visceral Hypersensitivity and How Is It Treated?

What is Visceral Hypersensitivity? The complicated disorder impacts the nerves that transmit sensation in the internal organs. By sending messages…

Is galactose a monosaccharide? A Quick Guide

Expert Verified Solution Answer Yes, galactose is a monosaccharide. Introduction Carbohydrates: The Body’s Energy Source Is galactose a monosaccharide? All…

Hungry After Eating: Understanding and Overcoming Post-Meal Hunger

It might be annoying to feel hungry after eating, even if the food seems filling. Hormonal imbalances, lifestyle decisions, and…

Why am I hungry after I eat? Understanding the Science Behind It.

Feeling hungry after eating can lead to the question, “Why am I hungry after I eat?” Several physiological and psychological…

Digestive health, its factors, and tips on how to maintain it 

What is the digestive system and How does it work Breaking down food complex components into smaller ones that our…