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Food
Nikki Sam
February 6, 2025
Which Medications Should Not Be Taken with Grapefruit?
Grapefruit is a widely consumed fruit known for its tangy flavor and numerous health benefits. However, when it comes to…
Food
Nikki Sam
February 6, 2025
12 Weight Loss Drinks: Easy & Delicious Recipes to Try at Home
No doubt, Water is one of the best weight loss drinks in its pure form. It contains 0 calories and…
Food
Nikki Sam
February 5, 2025
Navigating the Grapefruit-Statin Maze: Which Statins are Safe with Grapefruit?
Grapefruit, a seemingly innocent citrus fruit, can pose a significant risk when combined with certain medications, particularly statins. Statins are…
Diet Plan
Nikki Sam
February 1, 2025
How To Incorporate The Best Whole Grains For Weight Loss Into Your Diet
A diet rich in grains will help you lose those extra pounds in no time! That’s because some grains are…
Diet Plan
Nikki Sam
February 1, 2025
Delicious High Protein Meals for Weight Loss and improved health
“Appetite craving for food is a constant and powerful stimulator of the gastric glands. Food is not rational. Food is…
Diet Plan
Nikki Sam
January 31, 2025
07 Best Fruits For Weight Loss And Muscle Gain
Weight loss, muscle gain, and tasty snacks at the same time! Yes, fruits can multitask too. Losing weight is fun…
Health
Nikki Sam
January 31, 2025
How to Use MCT Oil for Weight Loss? Maximize Benefits & Lower Side Effects
Understanding MCT Oil Before considering how to use MCT oil for weight loss, it’s important to understand it first. Medium-chain…
Food
Nikki Sam
November 30, 2024
What Is the Best Way to Prevent Poor Food Safety? A Detailed Guide
Introduction What is the best way to prevent poor food safety? The pandemic’s effects have brought hygiene to the forefront…
General Wellness
Nikki Sam
November 28, 2024
Understanding Visceral Hypersensitivity: Causes, Symptoms, and Treatment Options
As of now, there are many diseases worldwide, some fatal and some not so fatal. While we see so many…
Diet Plan
Nikki Sam
November 27, 2024
What is ARFID and How Does It Affect Eating Behaviors?
What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID?…
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