Micro-Biting: Understanding Eating Disorders and Table Habits
Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience…
What is ARFID and How Does It Affect Eating Behaviors?
What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID?…
Digestive health, its factors, and tips on how to maintain it
What is the digestive system and How does it work Breaking down food complex components into smaller ones that our…
Understanding Fecal Microbiota Transplantation: What It Is and How It Works
Humans are a complex mixture of different things. We humans are an amalgamation of not just emotions but different other…
Gut Health – A Complete Guide to Improve Your Body
Health is wealth and it is true because without health everything seems unimportant. We all are aware of this fact,…
Understanding Visceral Hypersensitivity: Causes, Symptoms, and Treatment Options
As of now, there are many diseases worldwide, some fatal and some not so fatal. While we see so many…
When life gets hard, these three mindful tips can help to get some relief
Don’t you think life would be very easy if it was as gentle as a dove? The big changes that…
Improving Emotional Intelligence in routine life and relationships
Everybody is aware of Emotional Intelligence, as it has become the center of discussion for decades. We all have heard…
How happiness can be good for your health?
For different people, happiness lies in different things or activities. For someone it can be a hamburger or someone might…
Tips on how Mindfulness helps you reduce stress
Stress management is what makes life super easy and enjoyable in every situation. It plays an important role in nurturing…