Why Am I Still Hungry After Eating? Exploring the Reasons and Solutions
What is Hunger? Appetite or famish is a desire or necessity for food. Calories or energy is something that all…
Micro-Biting: Understanding Eating Disorders and Table Habits
Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience…
What is ARFID and How Does It Affect Eating Behaviors?
What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID?…
Digestive health, its factors, and tips on how to maintain it
What is the digestive system and How does it work Breaking down food complex components into smaller ones that our…
Gut Health – A Complete Guide to Improve Your Body
Health is wealth and it is true because without health everything seems unimportant. We all are aware of this fact,…
Understanding Visceral Hypersensitivity: Causes, Symptoms, and Treatment Options
As of now, there are many diseases worldwide, some fatal and some not so fatal. While we see so many…
Tips on how Mindfulness helps you reduce stress
Stress management is what makes life super easy and enjoyable in every situation. It plays an important role in nurturing…