What is ARFID and How Does It Affect Eating Behaviors?
What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID? ARFID commonly known as Avoidant/restrictive food intake disorder (ARFID) is a new eating disorder. With ARFID people mostly children avoid eating food or certain types of foods. Not only does this lead to inadequate weight […]
Micro-Biting: Understanding Eating Disorders and Table Habits
Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience for those who suffer from eating disorders such as Micro-biting. These people develop different phobias. They stuff their minds over different insecurities; for instance, How will people see me when I eat? Am I eating […]
Why Am I Hungry After Eating? And How to Stop It.
You might believe that feeling hungry after eating is normal, particularly if the meal you just had was delicious. However, if you keep wondering, Why am I hungry after eating?’, it can be a sign of something more serious, such as a deep medical issue. Consequently, researchers have conducted studies to understand why individuals consume […]
What are disaccharides? Structure, types, and examples
What are disaccharides? Disaccharides are an important class of naturally occurring carbohydrates involved in energy metabolism, nutrition, and structure in various organisms. Frankly, disaccharides consist of two monosaccharide units bonded by a covalent glycosidic bond. To a significant extent, the structure and type of glycosidic bond formed between monosaccharides influence their chemical and biological properties […]
Digestive health, its factors, and tips on how to maintain it
What is the digestive system and How does it work Breaking down food complex components into smaller ones that our body can absorb properly for energy, growth, and normal functioning at the cellular level is called Digestion. The organ system of our body which is responsible for digestion is called the Digestive system. So, people […]
Gut Health – A Complete Guide to Improve Your Body
Health is wealth and it is true because without health everything seems unimportant. We all are aware of this fact, but we don’t focus on the most important part of our daily routine that greatly contributes to overall health. This is Gut health, the Gastrointestinal system of our body responsible for digesting and absorbing all […]