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  • January 29, 2026
  • Last Update January 22, 2026 10:14 pm

best intermittent fasting for 40 year old woman

Intermittent Fasting for Women Over 40: Effective Weight Loss Methods

“This article provides personal research-based information about intermittent fasting for women over 40. Before starting to follow any fasting plan, you should consult your doctor or professional dietitian for personalized advice.” In recent years, intermittent fasting for women over 40…