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  • December 23, 2025
  • Last Update December 22, 2025 5:16 pm

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Struggling to reach 10,000 steps? Study finds even small efforts can extend your life Health News

Struggling to reach 10,000 steps? Study finds even small efforts can extend your life

A new study published in the British Journal of Sports Medicine suggests that averaging more daily steps across a week is linked to a lower risk of cardiovascular disease and premature death, even if activity levels vary from day to…
Gum Disease May Raise Risk of Stroke and Brain Damage, New Studies Reveal Health News

Gum Disease May Raise Risk of Stroke and Brain Damage, New Studies Reveal

A new study has revealed a strong connection between oral health and cardiovascular health, suggesting that caring for your teeth and gums might also protect your heart and brain. According to findings published in Neurology Open Access, adults suffering from…
Study Finds Antidepressant Side Effects Vary in Weight and Heart Impact Health News

Study Finds Antidepressant Side Effects Vary in Weight and Heart Impact

A new study published in The Lancet has found that antidepressant medications, commonly prescribed to treat depression, anxiety, and other mental health conditions, can produce varying effects on the body — depending on the type of drug taken. Researchers analyzed…
First-Ever Ranking Reveals How Antidepressants Affect Physical Health Health News

First-Ever Ranking Reveals How Antidepressants Affect Physical Health

Antidepressant Side Effects Vary Widely, Landmark Study Finds A groundbreaking UK study has, for the first time, compared how different antidepressants affect the body — revealing that side effects can vary widely from one medication to another. Researchers found notable…
ClearSkinStudy Drinking Water Reduce Acne Skincare

ClearSkinStudy Drinking Water Reduce Acne: Does It Really Help Clear Skin?

Did you know that clearskinstudy drinking water reduce acne is a simple secret for clearer skin? Lots of adults get acne. They spend money on creams and treatments that may or may not work. The best tool for clear skin…
Severe Skin Loosening Essential Oils ClearSkinStudy Skincare

Severe Skin Loosening Essential Oils ClearSkinStudy

You may be looking for a simple, natural way to help with that thin, crinkled look your skin is getting. Many people want to fix severe skin loosening essential oils clearskinstudy because they need a plant-based answer. Understanding your skin’s…
Why Is a Recipe Important Heartumental Food

Why Is a Recipe Important Heartumental – Health Conscious

Have you ever stopped to think about what makes your favorite food so powerful? It’s much more than just the stuff you put in it; it holds memories, comfort, and care. So, why is a recipe important heartumental? The simple…
How to Fast-Track Healing from Injuries as a Senior Physical Health

How to Fast-Track Healing from Injuries as a Senior

Aging and injuries go hand in hand, as seniors tend to lose their balance and mobility over the years. According to the CDC, unintentional injuries, like those from falls or car accidents, rank among the top causes of death for…
Practical Tips for Recovery From Surgery Physical Health

Practical Tips for Recovery From Surgery

Surgical procedures are common these days, and the biggest question people ask is about the recovery timeline. According to Verywell Health, recovery may take a day to months, with several variables determining the exact duration. Essentially, it is unique to…
FNP programs online Physical Health

Warning Signs that You Are Over-Exercising (and Should Slow Down)

Regular exercise strengthens your heart, supports immunity, and helps maintain an optimal weight. A survey by the Health & Fitness Association (HFA) at the beginning of 2025 suggested that nearly 60% of Americans intended to focus on fitness goals. That…
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