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  • September 13, 2025
  • Last Update September 8, 2025 5:26 pm

Eating Concerns

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What is ARFID and How Does It Affect Eating Behaviors? Diet Plan

What is ARFID and How Does It Affect Eating Behaviors?

What Is ARFID? There is always a question that has surrounded all of us and that is what is ARFID? ARFID commonly known as Avoidant/restrictive food intake disorder (ARFID) is a new eating disorder. With ARFID people mostly children avoid…
Micro-Biting: Understanding Eating Disorders and Table Habits Diet Plan

Micro-Biting: Understanding Eating Disorders and Table Habits

Eating seems to be an easy process that every living organism performs to survive. However, it is a stressful experience for those who suffer from eating disorders such as Micro-biting. These people develop different phobias. They stuff their minds over…
Why Am I Hungry After Eating? And How to Stop It Diet Plan

Why Am I Hungry After Eating? And How to Stop It.

You might believe that feeling hungry after eating is normal, particularly if the meal you just had was delicious. However, if you keep wondering, Why am I hungry after eating?’, it can be a sign of something more serious, such…
Hungry After Eating: Understanding and Overcoming Post-Meal Hunger Eating Concerns

Hungry After Eating: Understanding and Overcoming Post-Meal Hunger

It might be annoying to feel hungry after eating, even if the food seems filling. Hormonal imbalances, lifestyle decisions, and food choices are some of the causes of this widespread occurrence. Eating meals heavy in refined carbs and low in…
Digestive health, its factors, and tips on how to maintain it. Diet Plan

Digestive health, its factors, and tips on how to maintain it 

What is the digestive system and How does it work Breaking down food complex components into smaller ones that our body can absorb properly for energy, growth, and normal functioning at the cellular level is called Digestion. The organ system…
Gut Health - A Complete Guide to Improve Your Body Diet Plan

Gut Health – A Complete Guide to Improve Your Body

Health is wealth and it is true because without health everything seems unimportant. We all are aware of this fact, but we don’t focus on the most important part of our daily routine that greatly contributes to overall health. This…
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