healthsconscious
  • September 26, 2025
  • Last Update September 25, 2025 5:53 pm

fruit with most fiber

9 High Fiber Fruits for Healthy Gut & Wellbeing

Passion fruit, which contains approximately 10 grams of fiber per 100 grams serving, stands no.1 in the list of fruits high in fiber globally. Other fruits with the most fiber content include Coconut, Dates, Prunes, Avocado, Raspberries, Kumquat, Guava, Sapodilla,…