healthsconscious
  • January 29, 2026
  • Last Update January 22, 2026 10:14 pm

Harry Dennis

Harry Dennis
Health & Lifestyle Correspondent
Harry Dennis is a UK-born writer with a passion for exploring health, science, and culture. Having grown up along Spain’s Cádiz coast, he blends his background in design, music, and photography with storytelling that connects everyday life to global wellness trends. At Healths Conscious, Harry brings insightful coverage of health studies, lifestyle habits, and the science behind modern living.

Building a Healthier Life Through Preventive Care, Wellness Habits, and Accessible Healthcare

In today’s fast-moving world, the idea of a “healthy lifestyle” goes far beyond eating vegetables or exercising a few times a week. True wellness is a balance of physical health, mental clarity, emotional stability, and access to reliable healthcare support.…

Is Yoplait Yogurt Healthy for Weight Loss? A Plain vs. Flavored Comparison

Proper protein intake is a high priority, especially when you are chasing a weight loss goal. There are so many protein options available today, but I am going to share one of the best dairy choices I’ve found in my…

What Self Care Is LWSpeakCare: How to Build a Daily Self-Care Routine

Introduction Did you know that taking care of yourself is not selfish, but totally necessary for being a reliable friend, family member, and student? It’s completely true. When you ignore your personal needs, it quickly leads to intense stress and…

Study Finds Daily Alcohol May Cause Early and Fatal Brain Hemorrhages

For those who enjoy a few evening drinks, the latest findings in Neurology may serve as sobering news. A new study warns that consuming three or more alcoholic beverages a day could significantly increase the risk of severe and premature…